Sprout Holistic Health
Become a healthier & happier version of yourself
Sprout Holistic Health
Helping people become healthier & happier versions of themselves through nutrition & lifestyle consulting, planning, and coaching
Sprout Holistic Health
Become a healthier & happier version of yourself.
Discover a Healthier You - Naturally
At Sprout health, we believe that wellness starts with knowledge, intention, and nourishment from the inside out. Our mission is to empower you with holistic, insights into nutrition, lifestyle, and natural wellness and we believe wellness begins with understanding your body and making choices that truly support your well-being. Our goal is to guide and inspire you with practical insights into nutrition, lifestyle, and everyday natural health.
Nutrition
Nutrition is the foundation of good health. What we eat impacts everything from energy and mood to digestion and disease prevention. By choosing nourishing, whole foods, we give our bodies the building blocks they need to thrive — every bite is an opportunity to support our well-being.
Fitness
Movement is essential for both physical and mental health. Regular exercise boosts mood, improves circulation, strengthens muscles and bones, and supports longevity. It’s not just about aesthetics — it’s about feeling strong, capable, and energized.
Lifestyle
Healthy living is about more than food and exercise — it’s the daily choices we make, the habits we build, and the environment we create. From sleep and stress management to natural products and mindful routines, your daily habits and environment play a major role in your overall wellness.
Struggling with any of the following?
There’s a path to feeling better and it starts with understanding what your body truly needs.
Acne/skin conditions
Allergies
Blood Sugar Balancing
Body, Mind, Spirit Connection
Cravings
Digestive Concerns
Depression/mood/happiness
Detoxification
Exercise & Sports Nutrition
Food Sensitivities
Healthy Aging
Hormonal Imbalances
Hyperactivity in children
Increasing energy levels
Improving sleep habits
Insomnia & Headaches
Low energy and fatigue
Mental Health Management
Pregnancy Nutrition
Preventive Nutrition
Reproductive Health
Stress Management
Weight-loss
Weight Management
Sprout your health from wherever you are
Shakira Clackson
Certified Holistic Nutritional Consultant ™️
Hi, I’m Shakira — a Certified Holistic Nutrition Consultant passionate about helping others feel their best, inside and out.
My journey into wellness began with my own health struggles. For years, I searched for a quick fix, only to discover that true healing starts with nourishing food, balanced living, and mindful choices. Through the power of holistic nutrition, I transformed my health and my life.
Now, with over a decade of passion for nutrition, fitness, and wellness, I’m here to support others on their own path to vibrant health and lasting wellbeing.
What does it mean to be a Certified Holistic Nutritional Consultant?
We look at the individual as a whole, including all aspects of their lifestyle in order to figure out a plan catered to that individual – This natural approach incorporates mental, emotional, spiritual and physical health to create a state of well-being for optimum health.
